Events

Hi everyone!

Come learn some basic self-defence! On the 29th of May, VIP is organising a self-defense workshop, which will be given by student martial arts association Deltaserat! They will show us what to do in dangerous situations, and how to defend yourself if you get into a tight spot. The workshop will be very hands-on, so please bring sports clothes and water. You can also bring a towel. If you have any health conditions and limitations don't worry, you can let the trainers know and alternatives for movements will be provided to ensure safe training for all.

By attending you will be also supporting a good cause, as Deltaserat decided that money that they would receive for the workshop should be donated to the non-profit organisation UNICEF, therefore VIP will make a contribution of 100 euros in Deltaserat's name.

The workshop will take place at Zernike Sportcentrum (Blauwborgje 16) in the dojo (hall 2) from 15:30 to 17:00. As mentioned, please bring sports clothes, water and possibly a towel. The workshop is free for VIP members and 1 euro for non-members.

You can sign up through the VIP site, places are limited so secure your spot now!

Looking forward to seeing you there :)
Workshop committee 23/24